Thursday, January 12, 2012

30 Motivational Health and Exercise Quotes

Good Health is wealth and we never care about it when we have it, the best way to maintain it is to eat healthy and exercise a lot. Lots of us wants to change our daily habits but never get a chance or inspiration. She Exists is bringing the 30 inspirational quotes for health and exercise. Hope you would like them.

Health is Wealth [Image Source : WeHeartIt]
  1. “Health is like money, we never have a true intent of its value until we lose it.” — Josh Billings

  2. “Patients should have rest, food, fresh air, and exercise – the quadrangle of health.” — William Osler

  3. “Take care of your body. It’s the only place you have to live.” — Jim Rohn

  4. “You can set yourself up to be sick, or you can select to stay well.” — Wayne Dyer

  5. “A man’s health can be judged by which he takes two at a time – pills or stairs.” — Joan Welsh

  6. “Commit to be fit.” — Author Unknown

  7. “Eighty percent of success is showing up.” — Woody Allen

  8. “The will to win means nothing without the will to prepare.” — Juma Ikangaa

  9. “Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun

  10. “If you don’t do what’s ideal for your body, you’re the one who comes up on the short end.” — Julius Erving

  11. “What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day?” — Randy Glasbergen

  12. “Workouts are like brushing my teeth; I don’t think about them, I just do them. The decision has already been made.” — Patti Sue Plumer

  13. “Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.” — Jill Johnson

  14. “Exercise and temperance can preserve something of our early strength even in old age. ~Cicero

  15. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” — Plato

  16. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy

  17. “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” — Carol Welch

  18. “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” — Edward Stanley

  19. “To feel ‘fit as a fiddle’, you must tone down your middle.” — Author Unknown

  20. “Physical fitness can neither be achieved by wishful thinking nor outright purchase.” — Joseph Pilates

  21. “Fitness needs to be perceived as fun and games or we subconsciously avoid it.” — Alan Thicke

  22. “An hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school.” — David Walters

  23. “Exercise should be fun, otherwise, you won’t be consistent.” — Laura Ramirez

  24. “Wholesome exercise in the free air, under the wide sky, is the best medicine for body and spirit.” — Sarah Louise Arnold

  25. “Once you learn to quit, it becomes a habit.” — Vince Lombardi

  26. “You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.” — Arthur Ashe

  27. “The man who can drive himself further once the effort gets painful is the man who will win.” — Roger Bannister

  28. “No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” — Bill Phillips

  29. “The pride you gain is worth the pain.” — Dennis Ogilvie

  30. “Health is the thing that makes you feel that now is the ideal time of the year.” — Franklin Adams

I know that was a long list of motivational health and exercise quotes. But I sincerely hope that you exit this page feeling motivated to make health and exercise a top priority in your life. Please feel free to copy these motivational health and exercise quotes, print them out, and paste or post them in places where you will likely see them. If you have any other motivational health and exercise quotes, please share them in the comments.

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